Cardio Burn
Cardio · fat-loss workout.
Weight Loss
Fat-loss workouts, calorie-counted meals and a plan that tells you exactly what to do — and when to do it.
Your all-in-one weight-loss and wellness platform with personalized AI fitness plans, healthy recipes, expert-guided workouts, practical fitness tools, and a supportive community—designed to help you achieve lasting results, one healthy choice at a time.
Beautifully produced videos, organized and ready to watch on any device, anytime.
Discover easy, satisfying recipes designed to support your weight-loss journey without sacrificing flavor.
Track your calories, estimate your BMI, measure your progress, and make smarter decisions with simple tools designed to keep your fitness journey on track.
Let AI create a personalized fitness plan based on your goals, fitness level, lifestyle, and preferences—so every workout moves you closer to your best self.
Browse the library and start watching.
Eat for your goal
Calorie-counted meals with full macros — search and tap any recipe.
Collection
Filter by macros
Macros are estimated from ingredients — actual values vary by preparation.
Free tool
Get your daily calorie target, timeline, BMI and macros — free, no sign-up.
Eat per day to lose 8.0 kg
2,205kcal
Maintenance 2,755 kcal − a 550 kcal/day deficit.
Pace
0.50 kg
per week
Reach goal
16 wks
Dec 14, 2026
Answer a few questions and get a custom diet + workout plan — on screen and as a PDF. No sign-up.
““It gave me a plan instead of just motivation. I used to start a new diet every Monday and give up a few days later. FitReset changed that for me. Having a structured plan made it easier to stay focused, and the recipe ideas helped me enjoy healthier meals without feeling deprived.””
Jessica T., 29
Master student
““Simple, realistic, and easy to follow. What I love about FitReset is that it doesn’t feel extreme. The workouts are manageable, the meal ideas are practical, and I can track my progress without feeling overwhelmed. It has helped me become much more consistent with my health routine.””
Michael R., 42
Finance Executive
““Finally, a weight-loss plan I can actually stick to. I’ve tried so many diets before, but FitReset made things much simpler. The personalized plan helped me understand what to eat, how much to eat, and what workouts fit my schedule. I stopped feeling like I was constantly ‘on a diet’ and started building healthier habits.””
Sarah M, 34
Content marketer
““A healthier routine that fits real life. Between work and family, I don’t have hours to spend at the gym or prepare complicated meals. FitReset helped me create a routine that works around my lifestyle. I feel more energetic, more confident, and much more in control of my health.””
David K., 51
Bank Manager
Cancel anytime. Every plan includes the full video library.
FitReset is an all-in-one wellness platform designed to help you build healthier eating, fitness, and lifestyle habits. You can explore healthy recipes, create personalized fitness plans, track your progress, and use practical tools to support your journey.
Yes. FitReset is designed for different fitness levels, including beginners. You can start with simple workouts, practical meal ideas, and achievable goals before gradually increasing the intensity as you become more comfortable.
The AI Fitness Plan uses the information you provide—such as your goals, fitness level, preferences, and available workout time—to generate a personalized fitness routine. You can adjust your goals and preferences as your needs change.
No. Many FitReset workouts can be performed at home with little or no equipment. If you have access to gym equipment, you can also choose workouts that match the equipment available to you.
Yes. FitReset provides healthy recipes, meal-planning ideas, and personalized meal suggestions to make it easier to organize your meals and stay consistent with your goals.
Yes. You can explore recipes based on different preferences, ingredients, meal types, and dietary goals. This makes it easier to find meals that fit your lifestyle.
Yes. Depending on your membership plan, you can track important progress indicators such as weight, fitness activities, habits, and goals. Progress tracking is designed to help you stay consistent and see changes over time.
The Free plan allows you to explore FitReset without paying. You can access selected recipes, basic fitness tools, sample workouts, educational content, and previews of selected features.
The Member plan gives you access to the core FitReset experience, including personalized fitness planning, the full recipe library, meal-planning tools, workout programs, progress tracking, challenges, and daily habit tracker.
Yes. You can cancel your paid membership at any time. After cancellation, you can continue using your paid features until the end of your current billing period.
Questions about the content or membership? Send a message — we'll get right back to you.